Tomorrow, Sunday October 22nd TaoMassage will be offering free mini-Shiatsu session to customers at the EMS “Upgrade Your Gear” Sale on Route 35 in Eatotown, New Jersey. We’ll be located in the store! 2 for 1–>Discounts and massage! Yahoo!

Today I hosted a Yoga for Teens presentation for a group of eager teenagers as part of the West Long Branch Public Library’s programming for Teen Read Week.
Look for another post shortly as I hope to get a picture of the event!

Here is a great recent article found in the New York Times “Lactic Acid Will Be Sorely Missed“about the difference between lactic acid build-up and soreness that the body feels after intense activity. Bottom line–it is not lactic acid that creates soreness–it is that the body is sore alone from doing intense activity. It is […]

Why aren’t ALL liquids bottled in this awesome product I ask.
Biota Spring Water is bottled in a Planet Friendly ™ bottle.
Their bottle is manufactured from a 100% renewable resource, corn….not oil!
Watch their bottle dissappear/compost in 80 days!!

Some of you who have had the opportunity to receive 1.5 hours of Ashiatsu Oriental Bar Therapy have received a water bottle following your session. If you recall, as follow up self-care I tell you at least 5-6 times before our session and another 3-4 times afterwards to DRINK WATER following a massage–it even says […]

What is the universe trying to tell us here in this Astronomy Picture of the Day October 8, 2006.

CMBR Dipole: Speeding Through the Universe.
Explanation: Our Earth is not at rest. The Earth moves around the Sun. The Sun orbits the center of the Milky Way Galaxy. The Milky Way Galaxy orbits in the Local […]

So the picture always comes AFTER–we are all stuffed here!! What a nice time we had! Thanks to all who came out to meet and greet both Vivian Taormina of TaoMassage and Stacey Wade of Yoga Bliss and celebrate World Vegetarian Day!