Tack this onto your grocery list.
Try to buy organic when it comes to these “dirty dozen” where the highest pesticide amounts were found:

Peaches

Apples

Sweet Bell Peppers

Celery

Nectarines

Strawberries

Cherries

Pears

Grapes (imported)

Spinach

Lettuce

Potatoes

These were the cleanest found, i.e. lowest in pesticide residue:

Onions

Avocado

Sweet Corn (Frozen)

Pineapples

Mango

Asparagus

Sweet Peas

Kiwifruit

Bananas

Cabbage

Broccoli

Papaya

Check out the web extra of The Benefits of Massage, published on the Relevant Times website — a magazine dedicated to LOHAS - Lifestyles of Health & Sustainability.
Taormina authored this article featured on the Relevant Times website called The Benefits of Massage.