There are a few more FREE opportunities coming up to experience Shake Your Soul
Thursday May 15th - Caregiver Retreat for Women, Mercerville, NJ
Shake Your Soul, afternoon session
Hosted by the Family Support Center of New Jersey
Registration is required and will begin April 1st. For more information about this event call 800.372.6510 with any questions.
Saturday May […]

This will emulate a therapists cranio-sacral hands/hold under your occipital ridge/back of head/skull.
Take two tennis balls and put them in a tub sock.
Tie a knot at the end on the tub sock, close to the balls so the balls don’t move in the sock.
For 15-20 minutes a day, or as many time during the day […]