Barbecue meats linked with prostate cancer
You see THIS type of “charcoal” is NOT good for you!!

Ok , just because the word positive is the name doesn’t make is a good thing! Positive ions are actually the “bad” ions. So it’s time to put away that electric heater for the winter and welcome spring!! I stumbled along this ‘realization’ while I was working today. I had just gotten to my office […]

Organic foods slip into mainstream. Click link to read today’s story on Yahoo.
There’s no slipping about it! They are in the mainstream!
Only problem is everybody wants a piece of the pie. I think that non-traditional companies, that is companies that are not normally associated with organic foods, e.g. Sara Lee, PepsiCo, Kraft, etc. will start […]

Cocoa consumers have lower disease risk: study - Yahoo! News
So I uess the Dutch are saying buy some of their delicious chocolate…
Keep in mind that they are talking pure cocoa…not a whole Russell Stover chocolate box that is filled with partially hydrogentated fats/oils!!

Want to live longer? Think positive thoughts - Yahoo! News
Thinking and looking are similar…”Everything hinges upon how you look at things.”—Henry Miller

Single workout can lift mood in depressed patients

I was glad to see this and hope you will be too even if you are NOT a vegetarian. It just means more healthy options to those tater tots! What’s in those things anyway?!?!? You don’t want to know and surely don’t want to be putting those into small growing bodies that need healthy, whole […]

Heading into the New Year enjoy and revel in your light. This link was sent to me by a colleague:
YouAreTheLightMovie.com

Ok, so the title of this post may seem a little jarring…but to any’body’ that has studied anatomy, is an athlete, body-builds or enjoys the human form…then I think this exhibit is for you! I have yet to witness the display, but i hear it is nothing short of amazing as one of my colleagues […]

Sometimes when New Year resolutions are not met we may look down on ourselves. Instead of making any potentially unattainable resolutions…make CLEAR INTENTIONS.
I’ll start:
I will receive massage more regularly.
I will take better care of my health and well being.
I will encourage my clients to take better care of themselves by taking advantage of my […]