Shoulder stand for yogis has been dubbed “natural yogi botox” …well here is more news…massage and facials are a little secret weapon to looking younger!
Proof positive.
Today I received a phone call from a client, “D” who works with a regular clientèle. On two separate occasions a client of D’s complimented D on her skin complexion […]

Just last week I posted about the effectiveness of aromatherapy and here again is supporting evidence regarding aromatherapy and massage in the workplace.

SELF CARE FOR YOUR BREASTS
Inspired by a client who was been recently diagnosed with breast cancer
I would like to share with you a simple review/guide for self care for
[…]

RUB OUT CELLULITE!!
You’ve heard me talk and write about the benefits of massage,
one being skin maintenance, removal of waste products and toxins…now
here is some more […]

Self care massage for tension headaches.

Awakened by leg cramps or charley horses in middle of the night?
These muscle spasms usually affect the lower leg or thigh. A common culprit of such discomfort may be from exercise and hot weather–both can lead to dehydration and imbalances of essential nutrients: salt, potassium, magnesium and calcium–all of which regulate muscle contraction.
If is common […]

Enduring a hospital stay? Request massage therapy! Ask for massage and it will become more mainstream where it is needed!
From Prevention November 2006 issue–sourced from the American Hospital Association survey of 1400 hospitals!
Pain relief at your hospital might come in a needle-free form. Massage therapy is up 30% in hospitals since 2004, and for good […]

(You’ve been staring at my business card for weeks!)
1) You are irritable
2) You are losing sleep
3) Your appetite is unusually high or low
4) You have muscles aches or headaches
5) You just feel overwhelmed
Recently from the November/December 2006 issue of Health & Vitality
“Massage the Ultimate Relaxer”
During even the shortest massage a person can relax. focus on […]

Once again another reason to seek TaoMassage therapeutic massage services.
Sciatica CAN be worked with. TaoMassage integrates Active Isolated Stretching, Ashiatsu Oriental Bar Therapy and Myofascial Release to help maintain and prevent sciatic flare ups!
Recent study shoes that “Surgery No Better for Sciatica“. Just another reason to first try safe, gentle, non-invasive and EFFECTIVE massage therapy.

Whatever kind of “thumbs” you have we’re “all thumbs and toes” for you here at TaoMassage to help prevent and heal “BlackBerry Thumb”.
The American Physical Therapy Association recently recognized BlackBerry Thumb as an official work place malady — a stress-related injury due to over-use of any PDA or smartphone.
Professor Alan Hedge, an ergonomics specialist […]