Shake Your Soul will be part of The Anjali Women’s Health and Wellness Collective retreat “The Women Gather: Music, Movement and Meditation” at Stella Maris Retreat Center, Long Branch. For information and reservations call 1-888-734-4557.
This is an overnight retreat that will include activities both for fun and for nurturing body, mind and spirit. The […]

We are going to “wing it”! Saturday night! Shake Your Soul hits Asbury Park Saturday night at the Shoppes at the Arcade for the eZENtail Living Grand Opening celebration! Come out to dance and/or listen to M’zume! LIVE drumming, an awesome Afro-Brazilian Carribean CARNAVALE music band! If all goes as planned they will play from […]

TaoMassage will host Tea Master and Top Duck, Jane Sandlar, of Ducky Life Teas, to lead a spiritualiTEA MEDITATION and tasting.
Delight in the “agony” of the leaves and ponder a deep spiritual question at this tea meditation ceremony. Fashioned in part, after the great tradition of Eastern Tea Ceremonies (Japanese, Korean and others), this […]

It was a snowy, icy weekend, yet another fulfilling SHAKE YOUR SOUL workshop. Just 3 more weekends to go and I can debut the Shake Your Soul dance classes. I can’t wait. This weekend we dabbled in some somatic processing, the SomaSoul at The Leven Institute, working with animal guides, embodying words through movement, using […]

I would say that the Men’s Expo at Convention Hall in Asbury Park as part of “Manuary” festivities in Asbury Park, was a huge success.
The winner of the 1/2 hour Ashiatsu massage give-a-way was Tory C. of Point Pleasant Beach. Congratulations Tory!
Thanks to all those who entered to win and who stopped in for chair […]

Wow. The Mala Meditation necklace beading was awesome. Participants surprised themselves in a variety of ways by learning something new, using different parts of their body and creating a piece of beautiful, USEFUL jewelery!