Decompress with a standing work station and lose weight while you work
We are all guilty of sitting in front of the computer too long these days…here is a bright idea…try standing up! I spotted a little column about standing work stations in a magazine this month…but alas I lost the article!!! But after a little sleuth work..there was a wealth of info from the Mayo Clinic in particular about research in the Office of the Future.
June 20th, 2005 at 10:44 am
Viv,
This is wild stuff! Hope you don’t mind if I use it for my own newsletter.
Namast?ɬ©!
June 20th, 2005 at 10:59 am
Hey There Beth…Well I’m glad to see that you are finding helpful tips on my blog! That’s the whole point! Sure…spread the word…just be sure to mention that your friend, who also happens to be an excellent massage therapist, gave you the heads up ;). Yours in health–Vivian
November 29th, 2006 at 10:20 am
[…] Don’t forget to look at this great diagram I posted a while back: Decompress with a Standing Workstation and lose weight while you work! […]