I’m pleased to announce that I will be leading an exercise in Do-In on Saturday morning January 21st from 10am-12pm at the West Long Branch Library. Rob Balko, acupuncturist, will be my guest.

The good news is that this session is FULL!
So another date has been planned to run the same session on Saturday February 18th, 10am-12pm in the library Meeting Room.

Suggested to bring: large towel or small pillow/bolster. LIMITED TO 10 PEOPLE

Sign up for February 18th by contacting the West Long Branch Library Circulation Desk directly at 732.222.5993.

experience & enjoy
Do–In
Gentle Exercises To Liberate The Body, Mind, And Spirit
From a program of traditional eastern exercise to maximize your health, mental clarity and spiritual development by Michio Kushi.

This entry was posted on Tuesday, January 10th, 2006 at 6:23 am and is filed under Announcements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.