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	<title>Massage New Jersey &#124; TaoMassage Blog</title>
	<link>http://blog.taomassage.com</link>
	<description>Stress relief is just a phone call away</description>
	<pubDate>Wed, 07 May 2008 04:13:47 +0000</pubDate>
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		<title>At home relaxation with tennis balls</title>
		<link>http://blog.taomassage.com/at-home-relaxation-with-tennis-balls/</link>
		<comments>http://blog.taomassage.com/at-home-relaxation-with-tennis-balls/#comments</comments>
		<pubDate>Sat, 03 May 2008 13:58:50 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[Self-Care/Massage Tips]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/at-home-relaxation-with-tennis-balls/</guid>
		<description><![CDATA[This will emulate a therapists cranio-sacral hands/hold under your occipital ridge/back of head/skull.
Take two tennis balls and put them in a tub sock.
Tie a knot at the end on the tub sock, close to the balls so the balls don&#8217;t move in the sock.
For 15-20 minutes a day, or as many time during the day [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/at-home-relaxation-with-tennis-balls/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What is Shake Your Soul?</title>
		<link>http://blog.taomassage.com/what-is-shake-your-soul/</link>
		<comments>http://blog.taomassage.com/what-is-shake-your-soul/#comments</comments>
		<pubDate>Thu, 01 May 2008 04:37:55 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[Health &#038; Nutrition]]></category>

		<category><![CDATA[Self-Care/Massage Tips]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/what-is-shake-your-soul/</guid>
		<description><![CDATA[
I&#8217;m so glad you asked!
Shake Your Soul is the creation of Daniel Leven of the Leven Institute For Expressive Movement. Dan Leven reinvented his own original creation of Kripalu Danskinetics, now Kripalu Yoga Dance, of which Vivian Taormina is certified in both Shake Your Soul and Kripalu Yoga Dance.
Taormina has completed a 100+ hour certification [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/what-is-shake-your-soul/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shake Your Soul for retreats</title>
		<link>http://blog.taomassage.com/shake-your-soul/</link>
		<comments>http://blog.taomassage.com/shake-your-soul/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 02:46:28 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[TaoMassage Events!]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/shake-your-soul/</guid>
		<description><![CDATA[Shake Your Soul will be part of The Anjali Women&#8217;s Health and Wellness Collective retreat &#8220;The Women Gather:  Music, Movement and Meditation&#8221; at Stella Maris Retreat Center, Long Branch. For information and reservations call 1-888-734-4557.
This is an overnight retreat that will include activities both for fun and for nurturing body, mind and spirit. The [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/shake-your-soul/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shake Your Soul: Move to LIVE drumming by M&#8217;zume Saturday night at the Shoppes at the Arcade!</title>
		<link>http://blog.taomassage.com/shake-your-soul-move-to-live-drumming-by-mzume-saturday-night-at-the-shoppes-at-the-arcade/</link>
		<comments>http://blog.taomassage.com/shake-your-soul-move-to-live-drumming-by-mzume-saturday-night-at-the-shoppes-at-the-arcade/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 22:56:03 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[TaoMassage Events!]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/shake-your-soul-move-to-live-drumming-by-mzume-saturday-night-at-the-shoppes-at-the-arcade/</guid>
		<description><![CDATA[We are going to &#8220;wing it&#8221;! Saturday night! Shake Your Soul hits Asbury Park Saturday night at the Shoppes at the Arcade for the eZENtail Living Grand Opening celebration! Come out to dance and/or listen to M&#8217;zume! LIVE drumming, an awesome Afro-Brazilian Carribean CARNAVALE music band! If all goes as planned they will play from [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/shake-your-soul-move-to-live-drumming-by-mzume-saturday-night-at-the-shoppes-at-the-arcade/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Trans-Atlantic &#8220;regular&#8221;</title>
		<link>http://blog.taomassage.com/trans-atlantic-regular/</link>
		<comments>http://blog.taomassage.com/trans-atlantic-regular/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 19:11:02 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[Massage Community]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/trans-atlantic-regular/</guid>
		<description><![CDATA[I find it interesting that a client of mine from IRELAND is turning into a regular! She may even come more regularly that my local locals! Tsk Tsk on my locals!
After her recent massage she did share this, &#8220;it was worth coming the 3,000 miles!&#8221;
]]></description>
		<wfw:commentRss>http://blog.taomassage.com/trans-atlantic-regular/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Anti-age with massage!</title>
		<link>http://blog.taomassage.com/anti-age-with-massage/</link>
		<comments>http://blog.taomassage.com/anti-age-with-massage/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 02:35:27 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[Massage Articles]]></category>

		<category><![CDATA[Massage Research News]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/anti-age-with-massage/</guid>
		<description><![CDATA[Shoulder stand for yogis has been dubbed “natural yogi botox” …well here is more news…massage and facials are a little secret weapon to looking younger!
Proof positive.
Today I received a phone call from a client, “D” who works with a regular clientèle. On two separate occasions a client of D’s complimented D on her skin complexion [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/anti-age-with-massage/feed/</wfw:commentRss>
		</item>
		<item>
		<title>No diet soda&#8211;or anything for that matter</title>
		<link>http://blog.taomassage.com/no-diet-soda-or-anything-for-that-matter/</link>
		<comments>http://blog.taomassage.com/no-diet-soda-or-anything-for-that-matter/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 03:00:55 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[Health &#038; Nutrition]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/no-diet-soda-or-anything-for-that-matter/</guid>
		<description><![CDATA[It seems like a &#8220;no-brainer&#8221; to me..but now research is backing up WHY things like diet soda is bad for you. I&#8217;m sure there are other articles like this out there for &#8220;non-fat&#8221; &#8220;low-fat&#8221; claims as well. It just supports the age old adage, &#8220;everything in moderation&#8221;. You are better off eating REAL butter, REAL [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/no-diet-soda-or-anything-for-that-matter/feed/</wfw:commentRss>
		</item>
		<item>
		<title>spritualiTEA Meditation planned for 4/16</title>
		<link>http://blog.taomassage.com/spritualitea-meditation-planned-for-326/</link>
		<comments>http://blog.taomassage.com/spritualitea-meditation-planned-for-326/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 23:38:43 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[TaoMassage Events!]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/spritualitea-meditation-planned-for-326/</guid>
		<description><![CDATA[
TaoMassage will host Tea Master and Top Duck, Jane Sandlar, of Ducky Life Teas, to lead a spiritualiTEA MEDITATION and tasting.
Delight in the &#8220;agony&#8221; of the leaves and ponder a deep spiritual question at this tea meditation ceremony.  Fashioned in part, after the great tradition of Eastern Tea Ceremonies (Japanese, Korean and others), this [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/spritualitea-meditation-planned-for-326/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Berkshire Weekend Review</title>
		<link>http://blog.taomassage.com/berkshire-weekend-review/</link>
		<comments>http://blog.taomassage.com/berkshire-weekend-review/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 04:36:15 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[EcoFriendly]]></category>

		<category><![CDATA[Health &#038; Nutrition]]></category>

		<category><![CDATA[Massage Community]]></category>

		<category><![CDATA[TaoMassage Events!]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/berkshire-weekend-review/</guid>
		<description><![CDATA[It was a snowy, icy weekend, yet another fulfilling SHAKE YOUR SOUL workshop. Just 3 more weekends to go and I can debut the Shake Your Soul dance classes. I can&#8217;t wait. This weekend we dabbled in some somatic processing, the SomaSoul at The Leven Institute, working with animal guides, embodying words through movement, using [...]]]></description>
		<wfw:commentRss>http://blog.taomassage.com/berkshire-weekend-review/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Eat chocolate for your health…how LUCKY!</title>
		<link>http://blog.taomassage.com/eat-chocolate-for-your-health%e2%80%a6how-lucky/</link>
		<comments>http://blog.taomassage.com/eat-chocolate-for-your-health%e2%80%a6how-lucky/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 16:42:51 +0000</pubDate>
		<dc:creator>Vivian</dc:creator>
		
		<category><![CDATA[EcoFriendly]]></category>

		<category><![CDATA[Health &#038; Nutrition]]></category>

		<guid isPermaLink="false">http://blog.taomassage.com/eat-chocolate-for-your-health%e2%80%a6how-lucky/</guid>
		<description><![CDATA[
I&#8217;d like to visit the Lucky Chocolate shop one day&#8230;ROAD TRIP!
ORGANIC CHOCOLATE and chocolates made by Lady Luck! I&#8217;m just calling her that!
The Lucky Chocolate Lady on YouTube.
While looking for luck in all the right places&#8230;I also came across these websites you might like:


]]></description>
		<wfw:commentRss>http://blog.taomassage.com/eat-chocolate-for-your-health%e2%80%a6how-lucky/feed/</wfw:commentRss>
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