Rub out cellulite with massage!
RUB OUT CELLULITE!!
You’ve heard me talk and write about the benefits of massage,
one being skin maintenance, removal of waste products and toxins…now
here is some more proof that massage reduces cellulite!! Below is a
brief excerpt from the Women to Women newsletter reduce cellulite in
time for those summer clothes!
Massage accomplishes much more than just relaxing the body.
Try a self cellulite massage. By putting pressure on your muscles, massage
can increase circulatory and lymphatic system function, helping to feed
your body and rid it of toxins. Massaging cellulite is also beneficial
for targeting those difficult areas, such as the inner knee and upper
thigh, that we can’t always get at through exercise. Like diet
and exercise, massage for cellulite is something you can try on your
own. Gently massage the area in circular motions, kneading the skin
like dough. Performing self-massage techniques a few minutes each day
will help deliver nutrients to your skin and break down unnecessary
fat and toxins.
For more holistic approaches to reducing cellulite read
the rest of the Women to Women newsletter.