In six months time I will be a Certified Shake Your Soul®/Danskinetics Instructor. I look forward to holding dance classes in area yoga studios, gyms and dance studios.

I am attending the Leven Institute to complete my certification now through April. My goal is to dance and have fun…and to have fun with the class participants. Fun and celebration makes us smile and feel good. When we feel good something happens in our brains! We walk around with a smile in our heart too. I’ll keep you updated on what is happening in the workshop.

Shake Your Soul® is a moving experience where music inspires your spirit, dynamic movements free your body, and entrancing rhythms call forth the power of your soul! Shake Your Soul® draws from modern and African dance, Body-Mind Centering, yoga, qi kung and Body-Centered Expressive Therapy. All of these influences merge into a seamless whole that evokes spirited movement that’s healing for your physical and emotional heart.

So kinda like massage for the heart through the movement of your feet!

This entry was posted on Monday, November 5th, 2007 at 9:37 am and is filed under Announcements, Health & Nutrition, Massage Community. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.